CLEANSING NEWS
The Science of Intermittent Fasting
Trainer: Sara Richter, MS, Director of Product Education Intermittent Fasting has become a popular weight loss tool for many. Director of Product Education Sara Richter discusses the evolution of fasting protocols through the years, the [...]
New Study: The Best Cleanse Day Protocol for Weight Loss
Trainer: Paul Arciero, PhD, FACSM, FTOS Have you ever wondered if you should be doing one or two Cleanse Days a week? Have you ever questioned whether you can truly make a difference in your health [...]
Published Study: Isagenix Cleanse Days Modify the Gut Microbiome and Support Digestive Health
Recently, Isagenix, in collaboration with scientists from Skidmore College and Arizona State University, published a study evaluating the benefits and differences between one and two back-to-back Cleanse Days. The scientists published these findings in the [...]
Isagenix Compares One vs. Two Cleanse Days per Week in a Clinical Investigation
Since Isagenix’s founding in 2002, the company has been at the forefront of nutritional cleansing, or, as it’s known more broadly, intermittent fasting. The combination of Shake Days and Cleanse Days defines the Isagenix weight [...]
Intermittent Fasting: From the Ancient Greeks to Isagenix
Calorie restriction (CR) has attracted considerable attention from the press and the scientific community. Since the seminal rat studies of Dr. Clive McCay at Cornell University in the 1930s, the benefits of CR like longer lifespans have been demonstrated in laboratory animals while short-term human studies have documents weight loss and metabolic improvements.
Are You Really Fasting on a Cleanse Day?
To get the maximum benefit from intermittent fasting, is it necessary to abstain from everything except water? It’s a common question. Perhaps you’ve been told that a single bite of food will ruin your fasting [...]
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