CLEANSING NEWS
7-Day Wellbeing Reset FAQ
What is the 7-Day Wellbeing Reset? The 7-Day Reset is the simplest way to jumpstart your wellness routine with a curated collection of our most transformative products. We designed this 7-Day Reset based on our [...]
Intermittent Fasting: From the Ancient Greeks to Isagenix
Calorie restriction (CR) has attracted considerable attention from the press and the scientific community. Since the seminal rat studies of Dr. Clive McCay at Cornell University in the 1930s, the benefits of CR like longer lifespans have been demonstrated in laboratory animals while short-term human studies have documents weight loss and metabolic improvements.
Are You Really Fasting on a Cleanse Day?
To get the maximum benefit from intermittent fasting, is it necessary to abstain from everything except water? It’s a common question. Perhaps you’ve been told that a single bite of food will ruin your fasting [...]
Beyond Weight Loss: The Benefits of Intermittent Fasting for Metabolism and Cellular Health
Intermittent fasting continues to garner attention as a weight loss and anti-aging tool. While these applications are important, researchers are exploring other areas that could have significant health implications and benefits that you might not [...]
The Science and Structure of Cleanse Days
Many seeking weight loss start out with the best intentions but will invariably have a hard time adhering to a weight loss diet that monotonously restricts their daily energy intake (1). Called continuous calorie restriction, [...]
Plan Your Perfect Cleanse Day
A Cleanse Day is a nutritionally supported intermittent fasting day and one of the fundamental components of any Isagenix System. The goal of a Cleanse Day is to keep overall calories low while receiving nutritional [...]
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