CLEANSING NEWS
Are You Really Fasting on a Cleanse Day?
To get the maximum benefit from intermittent fasting, is it necessary to abstain from everything except water? It’s a common question. Perhaps you’ve been told that a single bite of food will ruin your fasting [...]
Beyond Weight Loss: The Benefits of Intermittent Fasting for Metabolism and Cellular Health
Intermittent fasting continues to garner attention as a weight loss and anti-aging tool. While these applications are important, researchers are exploring other areas that could have significant health implications and benefits that you might not [...]
The Science and Structure of Cleanse Days
Many seeking weight loss start out with the best intentions but will invariably have a hard time adhering to a weight loss diet that monotonously restricts their daily energy intake (1). Called continuous calorie restriction, [...]
Plan Your Perfect Cleanse Day
A Cleanse Day is a nutritionally supported intermittent fasting day and one of the fundamental components of any Isagenix System. The goal of a Cleanse Day is to keep overall calories low while receiving nutritional [...]
Plant-Based Nutritional Cleansing With Isagenix
An Isagenix System is ideal for anyone who wants to achieve health or weight loss goals using a flexible, long-term program. Now that Isagenix offers more plant-based options, the benefits of an Isagenix System are [...]
The Top 10 Isagenix Health Articles of 2019
Each year, the Isagenix Research and Science team works hard to create science-based articles to help achieve Results You Can’t Get Anywhere Else™. Just in time to prepare for the new year, we have gathered [...]