CLEANSING NEWS
Intermittent Fasting With Type 2 Diabetes
Because fasting can raise the risk of low blood sugar in those with Type 2 diabetes, it’s generally recommended that those with the health condition consult a personal physician before attempting any type of fasting [...]
How Athletes Lost Weight, Kept Muscle, and Improved Performance with Partial Intermittent Fasting
In a variety of sports, athletes often seek to lose weight while keeping muscle for a competitive advantage. For example, these can include athletes in any form of fitness competition, bodybuilding, or even combat sports [...]
Five Reasons to Cleanse Besides Weight Loss
An Isagenix Cleanse Day is based on the science behind intermittent fasting, a practice that has been making waves in the media as the new regimen best suited for weight loss. But, Isagenix has been [...]
The Ultimate Cleanse Day Prep Guide
Ever wonder how your friends breeze through Cleanse Days while you continue to struggle? Or maybe you’re preparing to complete your first Cleanse Day, but are feeling a bit intimidated. Even if Cleanse Days aren’t a problem for you, you may be wondering how you can better help others make the day a little easier.
Podcast: Staying Healthy for the Holidays
The holiday season is infamous for wreaking havoc on your health and waistline. Manager of Product Education Sara Richter is on the call to share her tips for staying on track through the new year.
Podcast: What Happens When You Cleanse?
Have you ever wondered what goes on inside your body during a Cleanse Day? Scientists refer to the basic concept behind Cleanse Days as intermittent fasting, and an increasing number of studies have highlighted its potential benefits for health and well-being.