HEALTHY AGING NEWS
Take Charge: Monitor Your Blood Pressure
High blood pressure has been called a silent killer since it has no obvious symptoms, but it can lead to serious health risks. Don’t let problems with blood pressure go undetected. Knowing your blood pressure numbers and understanding how to make better diet and lifestyle choices may help you keep blood pressure risks under control.
Exercise That HIITs Back at Aging
While the health benefits from all types of exercise are indisputable – and keep us feeling and looking younger – there are different types of exercise that stimulate various, but specific, age-defying responses in our bodies.
Ingredient Spotlight: Turmeric and Curcumin
Also referred to as “Indian saffron” or “Indian solid gold,” turmeric is derived from the rhizome plant Curcuma longa and is immediately associated with colorful Indian and Asian curries. But did you know that turmeric is also responsible for the color of mustard as well as functioning as a clothing dye?
Nutrient Spotlight: Omega-3 Fatty Acids
National Nutrition Month is a great opportunity to discuss one of the most important heart healthy nutrients in your dietary arsenal: the long-chain, omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) from fish.
How Much Nutritional Value Is in Complete Essentials Daily Pack?
When taken daily, Complete Essentials™ Daily Pack gives you the equivalent amount of vitamin C found in eight oranges, the chromium found 10 cups of broccoli, the magnesium in four dark chocolate squares and the biotin in a half cup of almonds.
Podcast: CytoActives™ Updates
Isagenix Manager of Research and Science Dr. Eric Gumpricht discusses the newly released formulations of both the Complete Essentials™ Daily Pack and CytoActives™, including what has changed and the breakthrough science behind it.
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