What is Hydrate?
Hydrate is an electrolyte beverage that replenishes nutrients lost through daily activity better than water alone. It provides essential electrolytes for proper mineral balance to help you feel restored and replenished without added calories or sugar.
Hydrate provides 1,625+ mg of total electrolytes per serving, featuring the essential minerals and electrolytes sodium, potassium, magnesium, and chloride to maintain proper mineral balance and optimize hydration. Pink Himalayan salt is the source of sodium and trace minerals provided in each serving of Hydrate.
This refreshing drink mix is available in four delicious flavors: Orange, Raspberry, Lemon Lime, and Watermelon (Hydrate + Hyaluronic Acid), and contains 0 calories, and 0 grams of sugar.
What’s the difference between Hydrate and Hydrate + Hyaluronic Acid
Hydrate + Hyaluronic Acid provides all the same ingredients and benefits for optimal hydration that Hydrate does, but with added support for skin health. Hydrate + Hyaluronic Acid delivers a clinical amount of hyaluronic acid (165 mg) for more supple, hydrated skin. It’s an excellent source of pantothenic acid (vitamin B), shown to support general skin health.
What are electrolytes, and why are they important?
Electrolytes are minerals that are vital for normal body function. Electrolytes control muscle contraction, play a critical role in regulating fluid balance, and help the body absorb water more efficiently. The most important electrolytes for optimal hydration are sodium, potassium, magnesium, and chloride.
Why do I need electrolytes?
Our bodies lose electrolytes throughout the day, especially during exercise. Active people can lose significant amounts of electrolytes, especially sodium and potassium, in sweat. Drinking water helps restore fluids but doesn’t replace electrolytes, so it’s important to replenish both water and electrolytes after exercise and throughout your day.
How does Hydrate support optimal hydration?
Both water and electrolytes are essential for hydration. Electrolytes help your body absorb water effectively and help to maintain normal fluid and mineral balance. Hydrate provides water and the electrolyte minerals your body needs for optimal hydration.
How much sodium do I need in a day?
Dietary guidelines advise most adults to consume less than 2,300 milligrams of sodium daily, although physically active people or those in hot climates may require more.
On a typical Shake Day with two shakes and two snacks, Isagenix products contribute less than 1,000 milligrams of sodium. This leaves plenty of room for a healthy, balanced meal and a serving of Hydrate without concern for exceeding the recommended daily limit for sodium.
Why does Hydrate now provide more sodium?
Hydrate features an elevated serving of sodium from pink Himalayan salt. Sodium is an essential mineral and electrolyte that plays a role in fluid balance, nerve signaling, muscle function, and many more vital processes in the body. Sweat causes a heavy loss of sodium.
If you’re an athlete or live in a hot climate, Hydrate helps you replenish these losses daily. Sodium is especially beneficial for individuals on fasting days like Cleanse Days to help compensate for decreased sodium intake from food sources.
Can I use Hydrate or Hydrate + Hyaluronic Acid on a Cleanse Day?
Yes. Hydrate and Hydrate + Hyaluronic Acid contain zero calories and zero sugar per serving and can be easily incorporated into your Cleanse Day schedule (0 credits on the Cleanse Day Tracker). If light exercise is a normal part of your Cleanse Day routine or if you’re cleansing during hot weather, Hydrate or Hydrate + Hyaluronic Acid can be a great addition to supplement the loss of electrolytes.
What is the suggested age range for Hydrate?
Hydrate is recommended for anyone ages 4 and older.
What is the suggested age range for Hydrate + Hyaluronic Acid?
Hydrate + Hyaluronic Acid is recommended for anyone over the age of 12.
I don’t exercise. Should I use Hydrate?
Anyone can benefit from Hydrate. Whether exercising or resting in the shade, Hydrate quenches your thirst while replenishing nutrients lost throughout the day.
How often can I drink Hydrate each day?
Enjoy this refreshing, natural electrolyte drink mix daily to optimize your hydration. We recommend consuming one serving daily. More can be consumed as desired if you’re a highly active individual with elevated electrolyte and sodium needs.
What ingredients contribute to color in the different flavors of AMPED Hydrate?
Isagenix products are made with natural ingredients and contain no artificial colors. Raspberry Hydrate and Watermelon Hydrate + Hyaluronic Acid get their vivid pink hues from red beet juice powder. Lemon Lime Hydrate’s yellow pigments are from turmeric, and Orange Hydrate’s orange is from annatto.
