IsaLean® Shake and IsaLean PRO Shake are satisfying all by themselves. But we understand that some people like to add a little variety to their Shake Days. That’s OK—in fact, the shakes can serve as the starting canvas for other healthful additions that can provide a nutritious boost.
But keep in mind that whatever you add to your shakes could also contribute a significant amount of calories. For example, did you know that a cup of almond milk packs in about 90 calories nearly all of which come from sugar? Also, did you know that strawberries contain less than half the calories as a banana and nearly half that of blueberries?
Don’t let your mix-ins interfere with your Isagenix goals! A little foreknowledge about nutrition facts of common shake additions can mean staying within your calorie requirements for health and weight management.
To make it easier for you to create your own IsaLean nutritional masterpiece, use the chart below to keep track of the macronutrients added and easily stay in line with meeting your goals whether it’s for weight loss, healthy aging, energy, or performance.
