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Your Handbook to Keeping off the Holiday Pounds
The holiday season is a wonderful time to get together with loved ones and enjoy some of your favorite meals. But, it can also be a time when many overindulge, setting weight-loss and health goals aside.
What to Eat On Your Rest Day
Your rest days are a chance for your muscles and tendons to recover from physical training and also provide a refreshing mental break. Many athletes report feeling more motivated and energized after rest days, so it is important to include them as part of your routine.
Is Holiday Overeating Responsible for Your Annual Weight Gain?
Are your efforts to lose weight during the year being thwarted by weight gained during the holiday season?
Obesity in adults is generally attributed to a small prolonged increase in energy intake and a decrease in energy expenditure that results in a gradual year-to-year weight gain.
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No Compromise Commitment
We know you care about what you’re putting into your body. Rest assured that Isagenix does, too. Our no-compromise ingredient policy is extensive, thorough, and is set up to ensure that our products are made in accordance with the best possible practices and are sourced from suppliers that meet our sustainable sourcing standards. Learn more about the Isagenix No-Compromise Commitment by clicking the button below.
