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Tips for Your Best Cleanse Day Ever
Cleanse Days may not always be easy, but sticking to your Cleanse Days "guns" (habits) will help you to glide right through and be on your way to optimal fat and weight loss, not to [...]
To Exercise or Not to Exercise During Cleanse Days?
One of the main reasons people do Cleanse Days is to accelerate fat loss, and it is well known that exercise can boost these efforts. So it seems intuitive that exercise would be a good [...]
Why B12 In The Right Form Is A Big Deal
Vitamin B12 is the big man on campus. That’s to say that when compared to other vitamins, B12’s chemical structure—containing a bulky metal ion of cobalt at its center—is huge and elaborate. The vitamin, also [...]
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