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Should You Take AMPED Power and e+ Shot Together?
Saying you’ll exercise more is easier said than done. Once you’ve managed to get to the gym, the next difficult step is making sure your workout is intense and long enough. To ensure you’re getting the most out of your workout, a pre-workout product with a powerful boost to get you to the gym and through a difficult workout is key.
When Normal Shake Days Aren’t Enough
For athletes on an Isagenix System, two IsaLean® or IsaLean PRO Shakes and the suggested third meal are sometimes not enough to improve performance. If you fall within this category, here are a few tips to keep in mind when making adjustments to your nutrition plan.
Enjoy Your Holiday Treats Without Packing On The Pounds
Everything in moderation, right? Well that’s only half of what Nutrition Communications Specialist Lindsay Gnant M.Sc., RDN joins our Podcast to tell you. Look, it’s nearly impossible to avoid all of the goodies surrounding you this holiday season, but that doesn’t mean you need to cave in and overeat them every day from Thanksgiving to New Years.
Could Melatonin Help Women Build More Muscle and Burn More Fat?
Melatonin is a hormone secreted by the pineal gland in the brain and because it helps modulate sleep quality, it’s frequently used as a dietary supplement to lessen abnormal sleep patterns (1). However, a recent study suggests that melatonin may also assist in supporting weight management and muscle gain (2).
Why Whey After Exercise?
When you’re depleted of nutrients after a hard workout, the rate at which you can deliver essential amino acids to your bloodstream could be key to switching on the muscle building process. Because whey protein is [...]
How to Avoid Holiday Weight Gain
The holiday season is a time for fun and celebration. Unfortunately, it’s also a time for overindulgences that often lead to weight gain. As festivities draw near, it’s important to plan accordingly to have an enjoyable holiday season without packing on unwanted pounds.
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No Compromise Commitment
We know you care about what you’re putting into your body. Rest assured that Isagenix does, too. Our no-compromise ingredient policy is extensive, thorough, and is set up to ensure that our products are made in accordance with the best possible practices and are sourced from suppliers that meet our sustainable sourcing standards.
