Performance2021-08-30T10:31:27-07:00

PERFORMANCE NEWS

Fit After 50: Become a Better Athlete as You Age

August 31st, 2016|

The reality for the majority of athletes is that endurance and strength capacities decline with age. In general, you’re more likely to have decreased cardiac output, increased resting heart rate, and a diminished heart function.

Vegetarian Athletes: Are You Giving Your Body the Right Support?

August 26th, 2016|

An increasing number of athletes are choosing plant-based nutrition to fuel their bodies. Their reasons can range from health concerns to taste preference. A few athletes even choose a vegetarian diet for performance, considering it a “cleaner” way to fuel their workouts.

Nutritional Considerations for the Elite Athlete

August 15th, 2016|

As an elite athlete, your nutritional demands separate you from others. In a majority of cases, elite athletes may require individualized dietary counseling to address their highly specific nutritional needs. But with a few considerations and the help of Isagenix products, you may find an advantage while making important nutritional choices for your sport.

What It Means To Be An Elite Athlete

August 12th, 2016|

Elite athletes don’t fit the conventional dietary mold. With the extreme physical and physiological demands they place on their bodies, they must make special considerations when it comes to their nutrition, supplementation, and recovery.

How Athletes Can Beat the Outside Heat

July 25th, 2016|

If you’re caught unprepared, the heat outside can turn a simple jog into a test of will. When you’ve got the sun beating down on you, it’s going to slow you down. But athletes can take steps to acclimatize and bring performance back up to normal.

Best Fat-Loss Tips for Athletes

July 22nd, 2016|

When it comes to weight loss, athletes have different needs. Unlike the general population, an athlete’s goals are not focused exclusively on weight loss. While it’s good to watch the scale, what is most important is paying attention to body composition and performance markers.

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