PERFORMANCE NEWS
Break Through Performance Plateaus With Creatine
Similar to plateaus that happen with weight loss, athletes also see them with sport, particularly in resistance training. The reality is that the more experience a person has with exercising, the more difficult it is [...]
Why Athletes Should Only Choose Informed-Sport Certified Supplements
https://player.vimeo.com/video/261010402 Dietary sport supplements have gained tremendous popularity in the last several decades and are now an established part of the landscape of modern sport. However, some athletes who take supplements have no clear understanding [...]
Why Taurine Is Safe and Helps Athletic Endurance and Recovery
Taurine is a natural organic acid that’s central to normal human physiology and found in plentiful amounts in the human body. In fact, it makes up about a gram per kilogram of body weight and [...]
How Athletes Lost Weight, Kept Muscle, and Improved Performance with Partial Intermittent Fasting
In a variety of sports, athletes often seek to lose weight while keeping muscle for a competitive advantage. For example, these can include athletes in any form of fitness competition, bodybuilding, or even combat sports [...]
How Much Protein Goes to Your Muscles?
The human body is capable of digesting large quantities of protein, but not all of it is used to synthesize muscle. Following a meal, protein digestion starts in the stomach by pepsin in the presence [...]
AMPED Nitro: An In-Depth Look
One of the main active ingredients in the new Isagenix product, AMPED Nitro, is the potent, pump-building Nitrosigine®. AMPED Nitro provides 1500 mg of Nitrosigine per serving, an amount selected based on several recent scientific publications.
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