Trainer: Taylor Malham, Nutrition Education Specialist 

 

There is no time like the present to recommit to your health and weight wellness goals! Nutrition Education Specialist Taylor Malham discusses why you should be taking advantage of these warmer months to look and feel your best instead of waiting around for the new year. Listen in as Taylor and Kjersti discuss their favorite tips and tricks to stay on track and see results all year long.

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