SCIENCE TALKS
How to Maintain Your Weight-Loss Results
Trainer: Gillean Barkyoumb, MS, RD Sometimes maintaining weight-loss results can be more difficult than the initial weight loss. That’s why Nutritionist Gillean Barkyoumb is on the show. She says, “Maintenance, like working [...]
Best Cleanse Day Practices
Trainer: Gillean Barkyoumb, MS, RD Registered Dietitian and Isagenix Nutritionist Gillean Barkyoumb shares her Cleanse Day tips with Jill Knight, Kathy Coover’s Personal Trainer. Learn why sticking to a schedule and using [...]
Podcast: Diets Fail. Isagenix Works. Here’s Why.
Trainer: David Despain, M.Sc., Director of Science Communications Millions of people each year make the same New Year’s resolution: get healthier through dieting. Sadly, diets fail, and so this resolution’s failure rate [...]
Podcast: Shake Days 101
Trainer: Katie Coles, MS, RD, CPT, Research Nutritionist II Are you following the Shake Day Guidebook in your 30-Day System exactly as written? If so, you may not getting the most out [...]
Podcast: Don’t Believe Everything Your “Healthy” Package Says
Trainer: Sara Richter, B.Sc., Nutrition Communications Specialist No one likes to spend hours at the grocery store. But cooking delicious an healthy meals can take time and planning to do right. Listen [...]
Podcast: Do Your Joints Hurt? Don’t Put Up With It!
Trainer: Dr. Paul Anderson If your joints hurt, you need to listen to this podcast. Many Americans have a hard time imagining a life without physical discomfort. For those chronically affected, joint [...]
RECOMMENDED
GUIDES
