SCIENCE TALKS
How to Break Through Weight-Loss Plateaus
You’re working out and eating right, but just not losing the pounds. Before turning that frustration into a junk food binge, learn what weight-loss plateaus are, why they happen, and how to avoid [...]
Podcast: Getting Fit For Summer
Trainer: Nutrition Communications Specialist Gillean Barkyoumb, MS, RD and Marketing Supervisor Ashley Brown Summer is just around the corner. For many, this time of year provides motivation to get back on track with healthy [...]
Podcast: The Science of Sleep
Trainer: Michael Colgan, Ph.D. Sleep is one of the top five necessities when it comes to achieving ultimate health. Listen in as Dr. Colgan, an expert in sleep and brain health, shares the science behind sleep and [...]
Podcast: Telomere Science Explained
Trainer: Director of Science Communications David Despain M.Sc. What do shoelaces have to do with your chromosomes? The small plastic piece at the end of your shoelace eventually frays, falls off and weakens [...]
Pre and Post Workout Nutrition with Isagenix
Trainer: Research Nutritionist Katie Coles, MS, RD, CPT The pre- and post-workout windows are critical periods where optimal nutrition can be used to maximize exercise gains. Learn how to best use Isagenix products [...]
How Does Isagenix Benefit Heart Health?
Trainer: Director of Science Communications David Despain M.Sc. February is American Heart Month and the perfect time to learn more about the ways that Isagenix can benefit the health of your heart. Listen in [...]
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