When it’s cold outside, it’s only natural to want to know if you can prepare IsaLean® Shakes warm or hot to stay on your Isagenix program. A warm IsaLean Shake is great as a creamy, hot alternative to sugar- or calorie-laden hot cocoa or coffee.
4 Tips for a Healthy Holiday Season
The holiday season can be one of the busiest times of year. Whether it’s shopping, decorating, or parties, trying to fit it all in can sometimes leave you feeling worn out. Taking steps to prioritize [...]
Podcast: How to Support Your Immune System This Winter
Trainer: Katie Carpenter, Ph.D., Exercise and Nutrition Communications Specialist Exercise and Nutrition Communications Specialist Katie Carpenter, Ph.D., is on the call to discuss how Isagenix can help support your immune system this [...]
Why You Should Prioritize Fitness this Winter
The winter season can make getting to the gym and performing outdoor workouts a bit more difficult. It also doesn’t help that the chilly weather can increase your appetite for consuming calorie-dense foods.
Why Lacking Vitamin D Could Be Hurting Your Exercise Performance
Since the discovery of vitamin D receptors in skeletal muscle, scientists have sought to answer a fundamental question: In what ways does the sunshine vitamin affect athletic performance?
How Much Vitamin D Should You Take in Winter Months?
It’s that time of year again when temperatures have dropped to their lowest, and it is likely your vitamin D levels have, too.
When the sun’s rays enter the Earth’s atmosphere at too much of an angle as happens during the winter season, UVB rays are blocked off, and your skin can’t produce vitamin D without them.