Fitness + Well-Being

How to Break Through Weight-Loss Plateaus

You’re working out and eating right, but just not losing the pounds. Before turning that frustration into a junk food binge, learn what weight-loss plateaus are, why they happen, and how to avoid [...]

Processed Food: What Makes Isagenix Different

Isagenix doesn't fit the definition of typical processed foods. A food revolution is starting across America. It’s one where consumers are no longer purchasing any kind of food-like stuff that comes in a [...]

Eat Like a Soccer Player to Boost Performance

These tips followed by World Cup athletes can optimize performance. The 2014 World Cup has now officially kicked off. It’s a glorified tournament of the globe’s most elite athletes of the beautiful game [...]

What to Have For a Third Meal on Isagenix Shake Days

Have you ever felt lost when preparing a balanced, healthy meal? What makes a meal balanced is its incorporation of all the essential components—lean protein, complex carbohydrates, healthy fats, fiber, and vitamins and minerals. When [...]

Five Things to Look For in a Meal Replacement Bar

IsaLean Bars outshine the competition. With so many health bars on the market it can be hard to tell which one provides the best quality nutrition. Most bars are either nutritionally unbalanced—not containing [...]

Easily Meet Daily Calcium Needs with Isagenix

Good dietary sources of calcium include dairy products such as milk, yogurt, and cheese in addition to spinach, kale, and calcium-fortified foods like orange juice and cereals. Unfortunately most people shy away from calcium-rich foods [...]