Fitness + Well-Being

Isagenix Quality Assurance Doesn’t Cut Corners

Isagenix takes the necessary steps to ensure all products are safe and effective. To view our "No Compromise" Quality Assurance visual, click the picture to the left or here. As it should be, [...]

More Proof You Can’t Out-Exercise a Bad Diet

Diet may play a bigger role than exercise in weight loss, says new study. Know someone who works out often, but can't seem to lose any weight? Many Americans are having the same [...]

Tips for Your Best Cleanse Day Ever

Cleanse Days may not always be easy, but sticking to your Cleanse Days "guns" (habits) will help you to glide right through and be on your way to optimal fat and weight loss, not to [...]

To Exercise or Not to Exercise During Cleanse Days?

One of the main reasons people do Cleanse Days is to accelerate fat loss, and it is well known that exercise can boost these efforts. So it seems intuitive that exercise would be a good [...]

Why B12 In The Right Form Is A Big Deal

Vitamin B12 is the big man on campus. That’s to say that when compared to other vitamins, B12’s chemical structure—containing a bulky metal ion of cobalt at its center—is huge and elaborate. The vitamin, also [...]

What’s a Complete Meal Replacement?

Because they're so convenient and easy to use, meal replacements are perfect tools for achieving weight-loss goals. Unfortunately, some products that claim to be meal replacements are lacking components of a healthy, balanced meal and [...]