Fitness + Well-Being
Science-Backed Tips for Better Sleep and Brain Health
We all know what it feels like when you don’t get a good night of sleep. The brain fog, sluggishness, and overall feeling of blah. Research Scientist Alex Mohr is on the call to discuss [...]
Not a Fish Tale! Long-Chain, Fish Omega-3 Fatty Acids on the 50th Anniversary of a Landmark Study
Scientific discoveries are rife with serendipity – being in the right place at the right time. One of those convergences occurred fifty years ago, in 1971, with a seminal observation and subsequent publication that fundamentally [...]
Hey Beauty! Don’t Let Stress Turn You Into a Beast
Stress can bring out the fire-breathing dragon in all of us. But did you know that chronic stress can also leave your skin looking rough and wrinkly? How Stress Influences Skin Health Our skin acts as a protective barrier from environmental stressors and [...]
Optimizing Adaptogen Intake with Isagenix
Adaptogens have been part of Isagenix products from the beginning. Registered Dietitian Lindsay Gnant discusses their history and the science behind their use, as well as which products you can find them in and why. [...]
The Science Behind Adaptogen Elixir
If you love the taste of Adaptogen Elixir, you will love it even more after hearing about the science behind this new product. Director of Research & Science, Dr. Eric Gumpricht, is on the call [...]
9 Signs You May Be Stressed
Everyone experiences stress at some point in their lives. The National Institute for Mental Health defines stress as the body and brain’s response to demand (1). However, not everyone experiences stress in the same way, which is why the signs of stress manifest in different forms for different people. [...]
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