Fitness + Well-Being
8 Reasons to Keep Your Body Moving
You may have heard Sir Isaac Newton’s First Law of Motion before – a body in motion stays in motion. Though his law refers to general physics, there is something to be said about how it relates to our physical activity and health. These 8 benefits will inspire you to [...]
The Biggest Problem With Weight Loss
For those who are overweight or obese, weight loss can go a long way toward improving health status. Even modest weight loss of 5%-10% of your total body weight is likely to produce health benefits, [...]
Do’s and Don’ts of Healthy Traveling
There’s no doubt that travel can be amazing, but it can also leave you feeling depleted when you aren’t prepared. If you’re getting ready for a trip, be sure to follow these tips for a [...]
Men’s Nutrition: Simplicity and Consistency is Key
It is quite apparent men face different health issues and needs compared to women. Moreover, these can be different throughout the life cycle. Unfortunately, men have a lot of room for health improvement in the [...]
Why Electrolytes Are So Important
When you sweat you lose more than just water, you lose vital electrolytes. Refueling and rehydrating after intense training is second nature for some athletes. However, not everyone realizes the importance of replenishing key electrolytes [...]
Top Product Questions: You Asked, We Answered
Whether you are just getting started or have been using the Isagenix method for years, questions come up from time to time. The Isagenix Research and Science team has the answers to some of your [...]
RECOMMENDED
GUIDES
