Fitness + Well-Being

Dietary Minerals: Born of Stars, Necessary for Optimal Health

From the macro to the micro: Two fascinating facts about minerals found on our planet and within our bodies. First, these minerals were born billions of years ago from exploding stars from our then-nascent universe. [...]

Your Top Ingredient Questions Answered

When it comes to the topic of health and nutrition, you can’t believe everything you read online. Inaccurate and misleading information is everywhere, especially in articles and social media posts that single out ingredients found [...]

Whey More Than Protein: Unique Benefits of Whey Protein You May Not Know

Looking at the human diet, the main nutrients our bodies need, termed “macronutrients,” fall into three categories: carbohydrates, fats, and proteins. The word “protein” is derived from the Greek word “proteio,” roughly meaning “primary.” This [...]

4 Products To Pair With Collagen Elixir

Did you know you can boost your skin health by pairing Collagen Elixir™ with these plant-based products? AMPED Hydrate for adequate hydration Our skin is the first line of defense in protecting our bodies [...]

Intermittent Fasting: From the Ancient Greeks to Isagenix

Calorie restriction (CR) has attracted considerable attention from the press and the scientific community. Since the seminal rat studies of Dr. Clive McCay at Cornell University in the 1930s, the benefits of CR like longer lifespans have been demonstrated in laboratory animals while short-term human studies have documents weight loss and metabolic improvements.

Are You Really Fasting on a Cleanse Day?

To get the maximum benefit from intermittent fasting, is it necessary to abstain from everything except water? It’s a common question. Perhaps you’ve been told that a single bite of food will ruin your fasting [...]