Fitness + Well-Being

Changing Habits Is Key to Weight Loss Success

Our habits are made up of little things we do as part of our daily lives, often without noticing or thinking much about them. Increasingly, research shows that these daily habits can add up to [...]

Women, Don’t Exercise Without a Pre-Workout

When it comes to exercise, chances are you’ve struggled at one time or another with motivation, focus, or even fatigue. Whether it’s one of these, or all the above, these pitfalls can be detrimental to [...]

4 Tips to Help You Slim Down for Summer

Summer may already be in full swing, but that doesn’t mean it’s too late for you to get into shape for summer! Between enjoying the beautiful weather and family vacations, there are always steps you [...]

Spotlight: Bacopa

Bacopa is an herb originally from India and a component of many ancient Ayurvedic formulations. Its use, dating back to 2,500 BC, includes a tonic formula to stimulate cognitive function and prolong longevity. Numerous clinical [...]

FAQ: Bedtime Belly Buster

Whether you’re new to Isagenix or a longtime product user, chances are you’ve heard about the Bedtime Belly Buster (BBB). The BBB is one of our most popular product combinations and can be a great [...]

Why Creatine Could Help You Beat the Heat

Nowadays, up to 74 percent of athletes are reportedly using creatine because of its well-researched benefits on performance. However, some athletes have concerns about using the supplement in hot or humid environments, as creatine could [...]