Fitness + Well-Being

How Much Sugar Is in the Food We Eat?

Working to reduce the amount of added sugar you consume each day is a worthy goal, especially because many common foods and beverages provide extra sugar and calories but very little of the quality nutrition [...]

Podcast: Slim-Down 365

Trainer: Taylor Malham, Nutrition Education Specialist There is no time like the present to recommit to your health and weight wellness goals! Nutrition Education Specialist Taylor Malham discusses why you should be [...]

B Vitamins May Have Long-Term Benefit for Cognitive Function

B vitamins are well known for their role in energy metabolism, but new research indicates that they may also have an important role in supporting long-term brain health and cognitive function. The eight B vitamins [...]

Podcast: Myth Busting AMPED Nitro

Trainer: Alex Mohr, M.S., Research Nutritionist Have you tried the newest Isagenix pre-workout product, AMPED™ Nitro, yet? Research Nutritionist Alex Mohr is on the call to help decipher myth from truth when [...]

Study Finds More Reason to Share the Shot

e+™ Energy Shot, a flavorful energy shot with naturally sourced caffeine and adaptogens, boosts energy without the negative side effects associated with other highly caffeinated supplements. A recent clinical study from Clarkson University reported mental [...]

Changing Habits Is Key to Weight Loss Success

Our habits are made up of little things we do as part of our daily lives, often without noticing or thinking much about them. Increasingly, research shows that these daily habits can add up to [...]