Fitness + Well-Being2022-05-17T10:21:13-07:00

Fitness + Well-Being

Fiber: Are You Getting Enough?

Do you get enough fiber? The odds are pretty good that you don’t get the recommended daily amount since only five percent of adults consume adequate dietary fiber (1). The Institute of Medicine recommends at least 25 grams for women and 38 grams for men every day, but according to a large national health survey, the average adult consumes just 16 grams of fiber daily (2). This means that the majority of us are missing out on the health benefits from fiber including support for heart health, digestive health, and weight management (1).

Improving Gut Health With Isagenix

Trainer: Sara Richter, MS, Director of Product Education    Gut health is likely something you don’t think about until there's a problem. Director of Product Education Sara Richter discusses the importance of gut health for overall [...]

Research Update: Cleanse Days and Gut Health

Trainer: Eric Gumpricht, Ph.D., Director of Research & Science    Director of Research & Science Dr. Eric Gumpricht discusses the recent publications coming out of a new Isagenix study done in partnership with Skidmore University. He [...]

BĒA Biotics FAQ

What is BĒA Biotics? BĒA Biotics is a delicious, naturally caffeine-free sparkling beverage with benefits for gut health and digestive wellness that is boosted with uplifting adaptogens and botanicals. How does BĒA Biotics support digestive [...]

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