WEIGHT LOSS
WEIGHT a Minute! I Shouldn’t Stand on the Scale Every Day?
Nutrition Communication Specialist II Lindsay Gnant explains that the scale is only a measurement of your weight, not your overall body composition. “There is more to look at when it comes to measuring your results, because you could be carrying extra water weight, which many scales won’t be able to distinguish,” Lindsay says.
Look Forward to Cleanse Days: Three Tips to Making Them Your Favorite Days
Here’s a tip—instead of dreading Cleanse Days, set them apart as days to look forward to with high anticipation, and as a time of nurturing and exploration.
Know Your Numbers When Making Additions to IsaLean Shake
IsaLean® Shake and IsaLean PRO Shake are satisfying all by themselves. But we understand that some people like to add a little variety to their Shake Days. That’s OK—in fact, the shakes can serve as the starting canvas for other healthful additions that can provide a nutritious boost.
Isagenix Helps You Cut Sugar With These Five Swaps
In the U.S., the average person consumes more sugar than anywhere else in the world. According to market research firm Euromonitor, daily sugar intake is now up to 126 grams. That is almost 32 teaspoons of sugar or about 500 extra calories every day. Health experts agree that too much sugar is bad for our well-being. Scientific research points to potential links between too much sugar, especially in the form of sugary drinks, and problems like weight gain and the risk of developing heart disease (1-3).
Scale Won’t Budge? New Study Sheds Light on Why.
Have you or someone you know ever struggled to lose weight? You follow a system and all its instructions to a T, but the number on the scale is not to your liking. No doubt [...]
How to Use the Bedtime Belly Buster
In 2013, the Bedtime Belly Buster, or BBB, took the Isagenix world by storm. An Isagenix Associate-inspired creation, the BBB developed as a convenient way to release stubborn belly fat. Now, we’ve created an easy, [...]
Top Scientists Outline Reasons to Eat More Protein
Leading nutrition researchers have outlined how protein improves appetite, manages a healthy body weight, reduces cardiovascular and metabolic risk factors, and increases dietary compliance in a recent review paper (1). In this overview of the [...]
How to Maintain Your Weight-Loss Results
Trainer: Gillean Barkyoumb, MS, RD Sometimes maintaining weight-loss results can be more difficult than the initial weight loss. That’s why Nutritionist Gillean Barkyoumb is on the show. She says, “Maintenance, like working [...]
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