Weight Maintenance

Weight Maintenance2021-08-30T13:24:42-07:00

WEIGHT MAINTENANCE

The Importance of Protein in Menopause

Menopause brings significant hormonal changes that impact body composition, particularly muscle mass and fat distribution. As estrogen levels decline, muscle loss accelerates, metabolism slows, and fat storage shifts to the abdomen. However, with the right [...]

Real Relief: How Harmonia Helps with Menopause

Menopause brings a wave of physical and emotional changes, but finding relief shouldn’t feel overwhelming. We’ve created Harmonia to support women through this transition with a science-backed solution to help ease hot flashes, night sweats, [...]

Protein Crackers – Another Healthy Snack Option

According to a 2024 online survey commissioned by the International Food Information Council (IFIC), almost 90 percent of American adults characterize any food or beverage consumed between meals as a “snack.”  Moreover, the survey also [...]

New Chocolate Sea Salt Snack Bites

Isagenix is all about functional nutrition and improving Customer experience. To that end, we have reformulated our delicious Snack Bites with a clean label, even more flavor, a softer, chewier texture, and an added functional [...]

The Best Intermittent Fasting Protocol For You

 Trainer: Paul Arciero, PhD, FACSM, FTOS There are a ton of intermittent fasting protocols out there, but they are not all equally effective. Dr. Paul Arciero discusses all the different ways you can practice [...]

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