Weight Maintenance

Adaptogens + Caffeine

If you’re like nearly 80% of U.S. adults, you already consume some kind of caffeinated beverage daily, but are you taking advantage of adaptogens? You probably know about the energizing effects of caffeine, but more and more people [...]

The Science Behind the AMPED Next-Level Pack

Whether you’re a seasoned vet or are just getting started, the AMPED™ Next-Level Pack can help you get the most out of your workout. Backed by the science of nutrient timing, the AMPED line was [...]

Podcast: Should Athletes Cleanse?

Scientific Advisory Board member and leading nutrition and performance researcher Paul Arciero, Ph.D., is on the call to answer the question, “Should athletes cleanse?” He breaks down why cleansing is such an [...]

Choose Your Way to Cleanse

Cleanse for Life® is an essential component of Cleanse Days, but its powerful blend of botanical ingredients, vitamins, and other nutrients provide the kind of benefits you need every day. Cleanse for Life is formulated [...]

Podcast: Cleanse Day Q&A

Listen in as registered dietitian Lindsay Gnant answers some of the most commonly asked questions our Customers have about Cleanse Days. She breaks down the science behind the Cleanse Day protocol, demonstrates [...]

Avoid 4 Weight Loss Mistakes With These Science-Based Tips

You’ve been eating healthy and working out, but the scale refuses to budge. As far as you can tell, you’re doing everything right, but you’re just not getting the results you want. If this frustrating [...]