Weight Maintenance

Cleanse for Life: An Ingredient Breakdown

What’s your favorite Cleanse for Life® ingredient? For some, it might be aloe gel or peppermint for their digestive-soothing benefits, B vitamins for metabolism support, or turmeric and ashwagandha for their help with natural detoxification. [...]

Nutrient Timing: Secrets to Weight Loss (Part 1)

Trainer: Paul Arciero, Ph.D., Scientific Advisory Board Member Nutrient timing is not just important for athletes! Scientific Advisory Board member Dr. Paul Arciero is on the call to break down how weight [...]

When Moms Make Time for Healthy Choices, Kids Benefit, Too

Moms invest a large amount of time in taking care of their families, but research shows that kids can benefit when moms take time to focus on their own well-being, too. In a long-term, population-based [...]

Podcast: Recipes for Outstanding Results

Trainer: Gillean Barkyoumb, M.S., RDN, Product Education Manager Not sure what to make for your third meal? Or are you looking to add some variety to your Shake Day? Listen in as [...]

Podcast: Weight Loss After 40

Trainer: Nick Messina, M.D., Scientific Advisory Board Member It is no secret that maintaining your ideal weight gets harder the older you get. Scientific Advisory Board Member, Dr. Nick Messina discusses the [...]

Podcast: Slim-Down 365

Trainer: Taylor Malham, Nutrition Education Specialist There is no time like the present to recommit to your health and weight wellness goals! Nutrition Education Specialist Taylor Malham discusses why you should be [...]