Weight Maintenance

How Athletes Lost Weight, Kept Muscle, and Improved Performance with Partial Intermittent Fasting

In a variety of sports, athletes often seek to lose weight while keeping muscle for a competitive advantage. For example, these can include athletes in any form of fitness competition, bodybuilding, or even combat sports [...]

Find Your Balance With IsaFlush

Formulated with minerals and soothing herbal ingredients, IsaFlush® is a natural choice to support a balanced, regular digestive system for a healthy gut. Digestive Balance and Comfort A balanced digestive system enables the body to [...]

Five Reasons to Cleanse Besides Weight Loss

An Isagenix Cleanse Day is based on the science behind intermittent fasting, a practice that has been making waves in the media as the new regimen best suited for weight loss. But, Isagenix has been [...]

Go Ahead, Dream Big for Weight Loss

You may have heard that it’s best to set a modest, realistic weight loss goal. But research suggests that allowing yourself to dream big by setting a larger, more inspiring goal could help you achieve better results.

Why You Should Prioritize Fitness this Winter

The winter season can make getting to the gym and performing outdoor workouts a bit more difficult. It also doesn’t help that the chilly weather can increase your appetite for consuming calorie-dense foods.

Podcast: How To Keep Your New Year’s Resolution

This new year, resolve to achieve your fitness and weight-loss goals with a protocol backed by science. On this podcast episode, Dr. Paul Arciero talks about why the PRISE protocol combined with Isagenix products and the IsaBody Challenge can help you better keep your resolutions in 2018.