WEIGHT MAINTENANCE
Top 10 Keys for a Successful Deep Cleanse
Cleanse Days can be challenging. They require motivation, dedication, health-consciousness, restraint, and control. Deep Cleansing, or performing two Cleanse Days in a row, is a mini-marathon, a chess game between you and your impulses. While [...]
Seven Ways to Slow Telomere Shortening
Telomeres are non-coding sequences of repetitive DNA at the end of chromosomes that are linked to human lifespan -- and researchers are seeking out natural compounds that will turn on expression of telomerase, an enzyme [...]
RECOMMENDED
GUIDES
Weight Loss System Guide