Weight Wellness - Isagenix Health

WEIGHT WELLNESS NEWS

New Year’s Resolution Prep: A Look Back at Top Isagenix Cleansing and Science Articles From 2016

2018-03-16T10:57:47-07:00December 30th, 2016|

Over the course of the year, the Isagenix Research and Science team has committed to delivering evidence-based health, fitness, and product articles to help you reach your personal health goals, and coach others in doing the same.

Is Lack of Sleep Causing You to Overeat?

2022-05-17T11:23:39-07:00December 16th, 2016|

Did you know that not getting enough sleep might affect your waistline? Researchers think they have the answer to that question—on average, those who are sleep deprived consume about 385 calories more than they normally would per day.

Podcast: Staying Healthy During the Holidays

2018-03-16T11:00:05-07:00December 15th, 2016|

With so much going on during the holiday season, it can be hard to find balance. Listen in as Registered Dietitian Nutritionist Lindsay Gnant shares her tips for staying healthy for the holidays. Lindsay offers ideas for making healthy choices most of the time, so you can indulge a little on special occasions.

How to Get Rid of Stubborn Fat

2018-03-16T11:01:09-07:00December 12th, 2016|

Wouldn’t it be nice if you could choose which areas of your body lose fat? Unfortunately, we have no say in the matter of fat burning, as that process is largely dictated by neural factors and hormones in the body. Scientific studies have revealed more about the factors that determine why our bodies burn fat in certain places.

Avoid Weight Regain With 5 Metabolism Boosters

2018-03-16T11:02:05-07:00December 8th, 2016|

After you lose weight, your metabolism slows down, making it easier to regain weight. Once you gain the weight back, the harder it is to lose again. Your experience with weight loss and weight maintenance doesn’t have to be this way. If you know how to employ a few nutritional and lifestyle strategies, you may be able to optimize your metabolism.

Should You Use Isagenix Products If You’ve Had Weight-Loss Surgery?

2018-03-16T11:02:32-07:00December 7th, 2016|

If you’ve had gastric bypass, gastric-sleeve, lap-band, or other weight-loss surgery, it’s always important to talk with your doctor before making a significant change to diet or lifestyle, including starting any Isagenix System.