Shake Your Sodium Habit With Isagenix
Sodium is a mineral that is essential for health, but most of us consume far too much of it. A startling 89% of Americans have daily sodium intakes above the recommended tolerable upper intake level [...]
Take Charge: Monitor Your Blood Pressure
High blood pressure has been called a silent killer since it has no obvious symptoms, but it can lead to serious health risks. Don’t let problems with blood pressure go undetected. Knowing your blood pressure numbers and understanding how to make better diet and lifestyle choices may help you keep blood pressure risks under control.
Citrus Bioflavonoids: The Perfect Complement to C-Lyte
Adding to the antioxidant protection of vitamin C, C-Lyte® now features citrus bioflavonoids. When it comes to antioxidant protection, variety is key. Vitamin C along with vitamins E and A are essential antioxidant [...]
Do You Know How Stiff Your Arteries Are?
Similar to a kinked or defective hose, stiff arteries have trouble delivering blood to vital organs. To improve cardiovascular health, health professionals often recommend making key dietary and lifestyle changes: healthy weight management, [...]
4 New Reasons Why Vitamin C is Important
Research unveils new health benefits of vitamin C. When the cough, sniffles, and aches start, many people will load up on extra vitamin C. Helping boost the immune system is a familiar benefit [...]
Sodium – Not Too Much, But Not Too Little
Do you meticulously read every food label you come across, looking for those milligrams of sodium, and then shun any item that may push you over the 1,500 milligram mark? A new report put out [...]
What’s Good Nutrition When I Have a Bothersome Gut?
Bloating, belly aches and bathroom runs aren’t all of what’s vexing about living with a bowel disorder—just as inconvenient is the nutritional drain that may arise from troubles with digestion and absorption of food nutrients. [...]