Protein Pacing Archives

Dr. Arciero: Protein Pacing for Athletic Performance

2018-03-16T10:39:25-07:00Performance, Team Isagenix|

Skidmore College researcher Dr. Paul Arciero is back on the show to discuss the results of the performance study he and his team conducted and the risk it posed Isagenix. Dr. Paul describes the PRISE protocol that was used in the performance study, how it works, and why it is so effective in all different kinds of athletes.

Why Protein Pacing Works for Fat Loss

2018-03-16T10:44:33-07:00Weight Loss, Weight Management|

The most oft-asked questions that nutrition researcher Paul Arciero, Ph.D., gets about eating for weight loss, better health, and athletic performance are usually about “what” and “when” to eat. His answer in every case? Try protein pacing.

What Is the PRISE Protocol?

2018-03-16T11:00:41-07:00Performance, Team Isagenix|

When new studies found that both athletic men and women significantly improved their performance while using Isagenix products, a natural interest piqued for what exact protocol the subjects used to get their results.

Weight Maintenance: The Most Important Part of Weight Loss

2018-03-16T11:05:51-07:00Weight Loss, Weight Management|

There are countless strategies people use to lose weight. Almost any of these approaches can work for a short time, but the most crucial part of weight loss is keeping it off. On average, one third of Americans attempt to lose weight each year.