isagenix, Author at Isagenix Health

Everything You Need to Know to Tone Up for Summer

2018-03-16T10:25:53-07:00Cleansing, Weight Loss, Weight Management|

When it comes to toning up after weight loss, everyone has an opinion about what works best. There seems to be a new fitness trend just about every week that promises to be your perfect solution. But if you’re not a fitness expert, it can be tough to know what will truly help you achieve the results you want.

7 Strategies to Boost Your Energy Levels

2019-11-07T13:44:59-07:00Energy and Focus, Fitness + Well-Being|

There’s nothing worse than finding yourself in that midday slump, feeling sluggish, and struggling to stay alert. Luckily, Isagenix has an Energy Solution designed specifically to help you keep your energy levels up no matter what your day has in store.

Ingredient Spotlight: Turmeric and Curcumin

2023-03-27T14:22:22-07:00Brain Health, Fitness + Well-Being, Healthy Aging, Heart Health, Ingredients & Quality|

Also referred to as “Indian saffron” or “Indian solid gold,” turmeric is derived from the rhizome plant Curcuma longa and is immediately associated with colorful Indian and Asian curries. But did you know that turmeric is also responsible for the color of mustard as well as functioning as a clothing dye?

5 Steps to Being a Better Cleanse Day Partner

2020-07-28T12:46:30-07:00Cleansing, Weight Loss, Weight Management|

Cleanse Days can prove to be your most effective tool in achieving weight loss and health goals. But for some, it can seem like an intimidating feat. Having the support of a friend or team can make all of the difference.

Get a Good Night’s Sleep, Lose Weight

2022-05-17T11:23:39-07:00Energy and Focus, Fitness + Well-Being, Stress and Sleep, Weight Loss, Weight Management|

Could getting a good night’s sleep really help you lose weight? Studies continue to suggest that the answer is yes. In one of the more recent studies, researchers from the University of Murcia in Spain found that poor quality sleep was linked to a higher body mass index (BMI) in a sample of 2,150 adult twins.

8 Steps to Safe & Pure Isagenix Health Products

2023-04-04T11:44:10-07:00FAQ, Ingredients & Quality, Safety|

Does your health company offer no compromise quality? Isagenix goes above and beyond to ensure products are safe, pure, and effective—the basis of our no compromise ingredient policy.

Don’t Forget Daily Exercise

2018-03-16T10:28:31-07:00Weight Loss, Weight Management|

While there’s little doubt that a person can be successful with an Isagenix weight loss system alone – as is documented in clinical studies (1-3) – the fact remains that exercise as an added component to your system will make your results more profound.

New to Cleanse Days? Here’s How to Get Started.

2023-07-17T11:32:51-07:00Cleansing, Featured Cleanse Day Start Here, Weight Management|

An Isagenix Cleanse Day is a type of nutritionally supported fast that is designed to help you feel nourished and energized while supporting health and weight management goals. If you are new to Cleanse Days, you might be surprised at how easy it is to get started.

Exercising to Music Improves Your Workouts

2018-08-06T10:18:59-07:00Athlete Nutrition, Energy and Focus, Fitness + Well-Being, Performance, Team Isagenix|

Your exercise playlist doesn’t just make training more enjoyable. It can also improve the quality of your workouts. Recent research has shown that the use of music during exercise can yield long-term benefits through greater frequency and quality of training sessions (1).

Even Your Body Fat Is Healthier When You Work Out

2018-03-16T10:30:09-07:00Weight Loss, Weight Management|

Engaging in regular exercise certainly has an impact on muscle size and fat deposition. Plus, a routine-exercise program gets you feeling and looking fitter more quickly. But only recently have scientists sought to evaluate how training-induced changes in body fat can affect your health.

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