Staying Motivated in the Winter
As days become shorter and temperatures outside start to fall, our motivation also tends to decline. More time is spent cozying up in front of the fireplace and eating comfort foods that can often leave [...]
As days become shorter and temperatures outside start to fall, our motivation also tends to decline. More time is spent cozying up in front of the fireplace and eating comfort foods that can often leave [...]
Your mom always told you that breakfast is the most important meal of the day. Of course, mom’s always right. But does the science back her recommendation up? From an array of studies, scientists have [...]
When Jim and Kathy Coover co-founded Isagenix in 2002, they knew adaptogens — those specialized plants containing their own "secret sauce," allowing them to thrive and survive the harshest of environments — would figure prominently. [...]
Sodium is a mineral that is essential for health, but most of us consume far too much of it. A startling 89% of Americans have daily sodium intakes above the recommended tolerable upper intake level [...]
Dietary guidelines recommend that we aim for at least 2 ½ cups, or about five servings, of vegetables every day. Although this might not seem like a lot, nearly 90% of us fall short of [...]
Was your coffee made with moldy coffee beans? You may not have considered this question before, but research suggests you should think about it the next time you purchase coffee. The answer depends on whether [...]
If you’re like nearly 80% of U.S. adults, you already consume some kind of caffeinated beverage daily, but are you taking advantage of adaptogens? You probably know about the energizing effects of caffeine, but more and more people [...]
Natural might be the last word that comes to mind when you look at typical energy drinks. Introducing BĒA™ Sparkling Energy Drink. BĒA stands for botanical energy + adaptogens. It’s a clean sparkling energy drink [...]
What is BĒA? BĒA™ stands for botanical energy + adaptogens. BĒA is a carbonated energy drink providing 12 essential vitamins from fruit and vegetable ingredients, naturally sourced caffeine from green tea, and adaptogens including ashwagandha [...]