Staying Hydrated and Healthy
With summer just around the corner and many of us pursuing a healthy and active lifestyle, staying hydrated is key. Our bodies are approximately 60% water, so the fluids we ingest play an essential role [...]
With summer just around the corner and many of us pursuing a healthy and active lifestyle, staying hydrated is key. Our bodies are approximately 60% water, so the fluids we ingest play an essential role [...]
Whether at home, work, or school, several priorities compete for a woman’s attention throughout her life. Health should be one priority that’s always at the top of the list. A woman’s health can have an [...]
Although “June” as a name may derive from the Roman goddess Juno, the goddess of marriage and childbirth, it’s decidedly a month for men with both National Men’s Health Week and Father’s Day laying claim. [...]
Sodium is a mineral that is essential for health, but most of us consume far too much of it. A startling 89% of Americans have daily sodium intakes above the recommended tolerable upper intake level [...]
Your heart is an important muscle that needs tender, loving care. While eating nutritious meals, engaging in regular exercise, and adopting a healthy lifestyle all support a healthy heart, your heart could also benefit from [...]
Dietary guidelines recommend that we aim for at least 2 ½ cups, or about five servings, of vegetables every day. Although this might not seem like a lot, nearly 90% of us fall short of [...]
Ever wonder if NOx would be a good addition for your heart health but haven’t tried it yet? Or maybe you don’t know when to take it. Whatever your reason, we’ve put together a list [...]
Supporting muscles during a workout is critical for athletes of all disciplines and important for anyone who wants to push through personal barriers during exercise. Whether you’re a runner looking to improve your marathon time [...]
Each year, the Isagenix Research and Science team works hard to create science-based articles to help achieve Results You Can’t Get Anywhere Else™. Just in time to prepare for the new year, we have gathered [...]