Adding to the antioxidant protection of vitamin C, C-Lyte® now features citrus bioflavonoids. When it comes to antioxidant protection, variety is key. Vitamin C along with vitamins E and A are essential antioxidant [...]
Good dietary sources of calcium include dairy products such as milk, yogurt, and cheese in addition to spinach, kale, and calcium-fortified foods like orange juice and cereals. Unfortunately most people shy away from calcium-rich foods [...]
Trainer: Michael Colgan, Ph.D. Sleep is one of the top five necessities when it comes to achieving ultimate health. Listen in as Dr. Colgan, an expert in sleep and brain health, shares the science behind sleep and [...]
Trainer: Director of Science Communications David Despain M.Sc. What do shoelaces have to do with your chromosomes? The small plastic piece at the end of your shoelace eventually frays, falls off and weakens [...]
Cortisol isn't always bad, but learn ways to keep it in check. Cortisol is the “stress hormone” with a bad rap. Most people think of it as the evil villain within the body. [...]
Overweight teens who also eat a high-sodium diet have shorter telomeres, study finds. When a slice of pizza or a burrito contains more than a day’s supply worth of sodium, it’s easy to [...]
Similar to a kinked or defective hose, stiff arteries have trouble delivering blood to vital organs. To improve cardiovascular health, health professionals often recommend making key dietary and lifestyle changes: healthy weight management, [...]
American diets still lack several vitamins and minerals. The majority of Americans don’t get enough of the nutrients that are essential for lifelong health, according to the latest national survey research. The National [...]
Trainer: Director of Science Communications David Despain M.Sc. February is American Heart Month and the perfect time to learn more about the ways that Isagenix can benefit the health of your heart. Listen in [...]
Making small changes, such as walking daily, can make a big difference for better health. You might not think much of making small changes in your diet or lifestyle. These decisions are small, [...]
