Performance Archives - Page 12 of 18

AMPED Power 101

2018-04-12T16:12:37-07:00Multimedia, Performance, Science Talks, Team Isagenix|

In the second of a four part series on the new Performance Line, Alex Mohr, M.Sc. and CSCS take a closer look at the science behind AMPED Power. The pre-workout period is all about preparing the body with readily available energy, supporting blood flow, and enhancing focus. The special mixture of ingredients in AMPED Power address each one of those.

Sleep ‘Low,’ Train High, for Better Performance

2018-03-16T14:45:11-07:00Performance, Team Isagenix|

Endurance athletes, like runners and cyclists, generally turn to a diet high in carbohydrates because they know they are in continuous need of a readily available source of fuel. But over the last few years some athletes have used a technique called “training low” that involves restricting carbohydrates before and during exercise.

AMPED NOx 101

2018-04-12T16:12:37-07:00Multimedia, Performance, Science Talks, Team Isagenix|

The first in a four part series on the new Performance Line, AMPED, focuses on AMPED NOx. Isagenix Research Nutritionist Alex Mohr, M.Sc. and CSCS, dives into the science behind the nutritional make-up of NOx and how it works to help you push through fatigue and exhaustion in a grueling workout. No matter what your workout regime or sport is, Alex argues that it is beneficial for everyone, and is shown to support exercise at all levels of intensity.

Your New High-Intensity Training Pre-Workout Stack

2018-03-16T14:51:04-07:00Performance, Team Isagenix|

When you want your body ready for the ultimate high-intensity workout, the right preparation can make a big difference. You want a pre-workout stack that includes the right ingredients, comes in the right dosage, and is backed by science. AMPED™ NOx, AMPED Power, and e+™ work together to power you up before a workout. The two AMPED products and e+ each provide their own unique benefits that complement one another.

How to Use Each Product to Achieve Your Goals

2018-04-12T16:12:37-07:00Multimedia, Performance, Science Talks, Team Isagenix|

The new Performance Line, AMPED™, is a system designed to enhance your workout from beginning to end. Each product is scientifically developed for each phase of your workout—before, during, and after. Isagenix Product Education Supervisor, Sara Richter answers some of your most commonly asked questions about AMPED. Listen in as she explains how to use each product to achieve your goals.

How to Use AMPED Products to Improve Your Workout

2018-04-12T16:12:37-07:00Multimedia, Performance, Science Talks, Team Isagenix|

Go farther, train harder, lose weight, and increase muscle with the AMPED™ Performance line, designed to help people like you from everyday athletes to ultramarathon trainers. Research Nutritionist Alex Mohr, M.Sc., explains the benefits of AMPED Nox, Fuel, Power, Recover, and the soon-to-be rebranded Replenish™ as AMPED Hydrate. Alex discusses how this comprehensive line of products effectively sustains users nutrient wise from the hours before a workout to recovery.

Maximize Muscle Gains With AMPED Recover

2018-03-16T15:10:50-07:00Performance, Team Isagenix|

The ability to recover from strenuous workouts is critical to anyone that exercises. Faster recovery means the ability to train more frequently and more intensely, resulting in greater performance gains. Whether you’re a runner looking to decrease your marathon time or a figure athlete looking to tone your muscle, you want less soreness coupled with fully recovered muscles.

AMPED NOx Out of the Box

2019-11-11T14:37:39-07:00Performance, Team Isagenix|

Do you remember the last time you sprinted at an all-out pace or lifted weights until failure? You may recall having noticed a distinct “burning” in your working muscles that caused you so much pain that you couldn’t continue. At this point, you stopped to rest.

Sculpting Your Rectus Abdominus

2018-03-16T15:21:22-07:00Performance, Team Isagenix|

As far as workouts are concerned, it’s better to train your entire core rather than just your rectus abdominis, or your “six-pack.” Your core area includes exterior and deep interior muscles that wrap around your sides and travel up and down your back. These muscles not only help you look good, but help keep your posture upright and injury-free.

It’s Time to Ditch Your Worthless Stretching Routine for “Dynamic” Stretching

2018-03-16T15:24:15-07:00Performance, Team Isagenix|

Don’t forget to stretch—that’s the advice that has been passed down for years from sport coaches. First and foremost, their goal was undoubtedly to prevent any possible injuries to the athlete and to enhance performance.