Science Talks Archives - Page 4 of 6

Enjoy Your Holiday Treats Without Packing On The Pounds

2018-04-12T16:12:38-07:00Multimedia, Science Talks, Weight Loss, Weight Management|

Everything in moderation, right? Well that’s only half of what Nutrition Communications Specialist Lindsay Gnant M.Sc., RDN joins our Podcast to tell you. Look, it’s nearly impossible to avoid all of the goodies surrounding you this holiday season, but that doesn’t mean you need to cave in and overeat them every day from Thanksgiving to New Years.

Strength and Endurance Team USA Style

2018-04-12T16:12:38-07:00Multimedia, Performance, Science Talks, Team Isagenix|

You might not be going to Dublin, Ireland to compete in Kettlebell Lifting like Team Isagenix Member and World Champion Gold Medalist Valarie Pawlowski, but that doesn’t mean you can’t learn to train with the same type of strength and endurance she trains with. This is a huge podcast. Three—yes, three—of our expert Nutritionist, including a competitive bodybuilder, break down exactly what it takes to compete at this level and what you can do to compete with the person looking back at you in the mirror.

Amp up Your Knowledge on AMPED Power

2018-04-12T16:12:38-07:00Multimedia, Performance, Science Talks, Team Isagenix|

Isagenix Research Nutritionist, M.Sc. and CSCS, Alex Mohr dives deep into the science, ingredients, and uses of AMPED™ Power while dispelling common misconceptions about pre-workout supplements. “This supplement isn’t just for weight lifters. Endurance athletes can benefit from it as well,” Alex states.

Cleanse Day 101: It Might Not be as Challenging as You Think

2018-04-12T16:12:38-07:00Cleansing, Multimedia, Science Talks, Weight Management|

Australian qualified dietitian Dani C. gives you tips to help you through your Cleanse Days. “With everything I’ve studied and tried, I felt my best with Isagenix and knew there was something special here,” Dani says. “I knew I had to get involved and introduce people to these products.” Listen to Dani dive into the mindset needed for Cleanse Days, and how to plan ahead for success.

Too Many Kids Are Overweight or Obese and YOU Can Do Something About It

2018-04-12T16:12:38-07:00Multimedia, Science Talks, Weight Management|

It’s National Childhood Obesity Awareness Month in the United States. Isagenix Director of Science Communications David Despain, M.Sc., explains how weight and obesity are really measured for our kids. “The growing number of children considered overweight or obese since 1970 is staggering,” says David, “and it’s unfortunate because we know what we’re supposed to do to turn this around.”

WEIGHT a Minute! I Shouldn’t Stand on the Scale Every Day?

2018-04-12T16:12:39-07:00Multimedia, Science Talks, Weight Loss, Weight Management|

Nutrition Communication Specialist II Lindsay Gnant explains that the scale is only a measurement of your weight, not your overall body composition. “There is more to look at when it comes to measuring your results, because you could be carrying extra water weight, which many scales won’t be able to distinguish,” Lindsay says.

Recover Faster From Athletic Injury With Isagenix

2018-04-12T16:12:39-07:00Athlete Nutrition, Multimedia, Science Talks|

Ever felt so sore after a workout that you can barely get yourself dressed, let alone hit the gym for another intense workout? While pushing your body to the max is important for achieving performance gains, overtraining can do more harm than good. Recovery is arguably the most important part of your training and can prevent detrimental injuries.

It’s Hot! Do You Know HOW to Stay Hydrated?

2018-08-06T10:19:02-07:00Energy and Focus, FAQ, Fitness + Well-Being, Multimedia, Science Talks|

With summer in full swing, hydration is more important than ever. However, a lot of people will carelessly drink a ton of water thinking they’re saving themselves from potential dehydration. Isagenix Product Education Coordinator Sara Richter joins the show to teach you the importance of hydration and how to do it the right way.

Improving Men’s Health With Dr. Nick Messina

2018-08-06T10:11:13-07:00Fitness + Well-Being, Healthy Aging, Multimedia, Science Talks|

Dr. Messina talks about the latest statistics regarding men’s health. Things like nutrition, rest, stress, exercise, hydration, and much more. “It’s all about developing good habits and being consistent with those habits,” he says. Listen in as Dr. Messina shares his views on Isagenix products, supplementation, and his daily regimen.

Your Summer Body Loves Protein, But Not Just Any Protein

2018-08-06T10:19:03-07:00Athlete Nutrition, Energy and Focus, Fitness + Well-Being, Multimedia, Science Talks|

Trainer: Alex Mohr, M.Sc., Nutrition Communication Specialist Isagenix Nutrition and Science Writer Alex Mohr is on the show to help you improve your look this summer with the power of protein. “Not [...]