When you start a new wellness journey, it’s easy to get caught up in the "big" changes. You might think about running a marathon or changing every single thing in your pantry. But in 2026, we’re moving away from that "all [...]
The holiday season is a time for celebration, cozy gatherings, and — let's be honest — indulgence. But what if your festive sips could be both delicious and deeply nourishing? This year, we’re redefining holiday [...]
December 17 is a day dedicated to the sticky, sweet gold that makes breakfast special: it’s Maple Syrup Day! While tradition calls for a towering stack of pancakes, French toast or waffles drowning in syrup, [...]
As you explore Isagenix products, you may notice some contain small, controlled amounts of sugar from natural sources such as molasses, honey, or coconut sugar. During Sugar Awareness Week (Nov. 17-23), themed "Cut Through the Sweet Talk: What You See Isn't What You Eat," we’re highlighting the importance of [...]
Halloween is over, which means leftover candy is everywhere — on store shelves and in our pantries. Holidays centered around sugar can sometimes make us feel guilty about what we eat. If you’re tempted to [...]
When you hear “cookies and cream,” your mind probably goes to the indulgent milkshake — the cold, sweet treat with ice cream, milk, and cookie bits. And lots of sugar. But what if you could [...]
With National Chocolate Day on October 28 and Halloween right around the corner, there’s no better time to celebrate everyone’s favorite flavor! Did you know that chocolate is the most craved food in North America? [...]
Did you know that the average adult needs 7 to 9 hours of good quality sleep each night? But getting enough hours isn’t the only part that matters — sleep quality is just as important. [...]
Menopause, and post-menopause, are often said to lead to weight gain, decreased muscle mass, and weak or brittle bones in aging women. Not only is this not an accurate fact of menopause, it is also [...]
Throughout a woman’s reproductive years, estrogen and progesterone are two hormones that drive the menstrual cycle. However, as the body becomes accustomed to these hormones, the cycle slows before stopping altogether. This stop in the [...]
