Weight Management Archives - Page 17 of 31

What Your Scale Is Really Telling You

2018-03-15T09:44:58-07:00Weight Loss, Weight Management|

If your goal is weight loss, it can be easy to celebrate when you see the number on the scale fall by a few pounds one day, then worry when the scale jumps by a pound or two the next day. But what do these short-term fluctuations in weight really tell you?

Why You Should Always Work Out With a Friend

2018-03-16T10:42:28-07:00Weight Loss, Weight Management|

Working out with a partner can help you stay committed and motivated. Whether you are a regular gym-goer or just getting started, working out with a friend could be a big help. Not convinced?

Cleansing at a Cellular Level

2022-07-15T14:21:00-07:00Cleansing|

Cleanse Days are a powerful tool in helping you to reach or maintain a healthy weight. But the science behind Cleanse Days suggests there may be additional benefits for your health beyond a slimmer body.

Why Protein Pacing Works for Fat Loss

2018-03-16T10:44:33-07:00Weight Loss, Weight Management|

The most oft-asked questions that nutrition researcher Paul Arciero, Ph.D., gets about eating for weight loss, better health, and athletic performance are usually about “what” and “when” to eat. His answer in every case? Try protein pacing.

Weekend Warriors: How Often Should You Work Out Weekly for Weight Loss?

2018-03-16T10:46:01-07:00Weight Loss, Weight Management|

Everyone knows that physical activity is important for weight loss, but is just working out on the weekend really enough to get rid of that gut? There’s surprisingly little research addressing this key question.

Podcast: Snack Smarter With White Cheddar Whey Thins

2018-04-12T16:12:35-07:00Multimedia, Science Talks, Weight Loss, Weight Management|

What you snack on can make or break your weight-loss goals. New White Cheddar Whey Thins™ are perfect for keeping you on track. Product Education Supervisor Sara Richter explains what to look for nutritionally in a snack and how Whey Thins fit the bill. She also dives into the basics of "protein pacing" and how Whey Thins can be used to support a cleansing protocol for weight loss.

New Isagenix Study Findings on Weight Loss and Toxins

2021-11-02T10:04:32-07:00Cleansing, Weight Loss, Weight Management|

We’re pleased to announce the publication of a new study evaluating Isagenix for weight loss in relation to its association with the release of toxins and reduction of oxidative stress.

What’s Your Cleanse Day Style?

2022-01-31T14:46:42-07:00Cleansing, Weight Loss|

The System Guide for Weight Loss provides all the information you need to get started on Cleanse Days with an easy, step-by-step guide. But how you make cleansing fit with your schedule and personality is a matter of style.

New Year’s Resolution Prep: A Look Back at Top Isagenix Cleansing and Science Articles From 2016

2018-03-16T10:57:47-07:00Cleansing, Research & Science, Science News|

Over the course of the year, the Isagenix Research and Science team has committed to delivering evidence-based health, fitness, and product articles to help you reach your personal health goals, and coach others in doing the same.

Is Lack of Sleep Causing You to Overeat?

2022-05-17T11:23:39-07:00Stress and Sleep, Weight Loss, Weight Management|

Did you know that not getting enough sleep might affect your waistline? Researchers think they have the answer to that question—on average, those who are sleep deprived consume about 385 calories more than they normally would per day.