Weight Loss Archives - Page 12 of 20

The Weight-Loss Plateau Breaker

2018-03-16T11:20:44-07:00Cleansing, Weight Loss, Weight Management|

Until now, weight loss has been a breeze. You’ve experienced six to nine months of success with the Isagenix System, and you feel great. But lately your progress has stalled, and it has taken longer than usual to drop even a few pounds, even though you’re following your system correctly.

How To Use Whey Thins to Support Your Shake Days and Cleanse Days

2018-08-06T10:19:00-07:00Cleansing, Energy and Focus, Fitness + Well-Being, Weight Loss, Weight Management|

Have you been wondering why Whey Thins? are now recommended for Cleanse Days? Isagenix Product Education Supervisor Sara Richter explains the reasoning behind their new classification as a Cleanse Day tool and describes the in-house pilot study firmly supporting their use.

The Toned Tummy Toolbox

2018-03-16T11:29:11-07:00Weight Loss, Weight Management|

For the vast majority of us, the hardest weight to keep off are those stubborn pounds around the belly. Worse yet, this fat seems to be the first to come back! While there’s no quick fix for stomach flattening, there are a few things you can do to enhance your efforts to knock off that last bit of stubborn fat.

Isagenix Improves Body Composition During Weight Loss and Long-Term Weight Maintenance

2023-01-23T16:07:16-07:00Cleansing, Research & Science, Science News, Weight Loss, Weight Management|

When used as part of a system combining Shake Days and Cleanse Days, Isagenix products improve body composition and contribute to better heart health during weight loss. They also offer better long-term weight maintenance compared to traditional heart-healthy dieting.

Why You’ll Love Dairy-Free IsaLean Bars (Video)

2018-01-08T14:33:26-07:00Videos, Weight Loss, Weight Management|

Now that Isagenix has launched new Dairy-Free IsaLean Bars, we know that you'll want to know all about the good stuff that went into their creation. So we've prepared the short video above to help you get the nutrition details along with answers to some of the more frequently asked questions that we anticipate from our customers.

How You Can Avoid Weight Regain

2018-03-16T13:53:53-07:00Weight Loss, Weight Management|

Weight regain is common among dieters, especially among crash-dieters. Only about 5 percent of those who lose a large amount of weight end up keeping it off for more than a year (1). While those statistics are sobering, there are solutions to avoiding regain.

How Calorie Restriction Can Improve Quality of Life

2018-08-06T10:19:00-07:00Energy and Focus, Fitness + Well-Being, Weight Loss, Weight Management|

The thought of forgoing food might be enough to make one feel “hangry.” But we have some tips for dealing with that. Yet new research suggests that cutting calories from your diet may not only help you feel a little lighter but also feel better overall (1).

Can You Walk Off Your Age?

2018-08-06T10:19:00-07:00Brain Health, Energy and Focus, Fitness + Well-Being, Healthy Aging, Heart Health, Weight Loss, Weight Management|

It shouldn’t be surprising that walking is good for you, but can it really help you age more gracefully? Growing evidence suggests that by walking as little as 30 minutes every day, most days of week, you can gain a range of mental and physical health benefits.

How To Maintain Your Weight Loss

2018-03-16T14:00:52-07:00Cleansing, Weight Loss, Weight Management|

There is no greater feeling than seeing the results of your hard earned weight loss. But as Nutrition Communication Specialist Lindsay Gnant M.Sc., RDN. explains, “maintaining is harder than losing weight for a lot of people.” Listen in as Lindsay gives her tips to get out of that “diet” mentality and maintain your results—for life!

What Happens to Your Body When You Hit a Weight-Loss Plateau?

2018-03-16T14:05:41-07:00Weight Loss, Weight Management|

You’ve been making great headway toward your weight-loss goals. Everything is going smoothly until your progress unexpectedly slows down and then comes to a halt. As far as you can tell, you’re still doing everything right. You’re sticking to all the healthy lifestyle changes that helped you make it this far toward reaching your goals, but it feels like nothing is working anymore.