Multimedia2022-03-29T10:35:16-07:00

MULTIMEDIA NEWS

How to Maintain Your Weight-Loss Results

Trainer: Gillean Barkyoumb, MS, RD   Sometimes maintaining weight-loss results can be more difficult than the initial weight loss. That’s why Nutritionist Gillean Barkyoumb is on the show. She says, “Maintenance, like working [...]

The Science Behind CoQ10

Ever wonder how the food we eat is converted into energy? It’s thanks to a very important substance called coenzyme Q10, also known as coQ10, which is in charge of producing 95 percent of the [...]

Best Cleanse Day Practices

Trainer: Gillean Barkyoumb, MS, RD   Registered Dietitian and Isagenix Nutritionist Gillean Barkyoumb shares her Cleanse Day tips with Jill Knight, Kathy Coover’s Personal Trainer. Learn why sticking to a schedule and using [...]

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