PERFORMANCE NEWS
Runners, Don’t Be Afraid of High Carbs
For endurance athletes, carbohydrate is the main fuel source and continues to be used by the best in the world for better performance. There’s little question that body’s carbohydrate stores are limited and become depleted towards the end of a long run.
Vegetarian Athletes, You Might Be Missing a Key Amino Acid
While vegetarians can greatly benefit from all of the AMPED™ products, AMPED Recover offers some special performance benefits due to one important amino acid. In the United States, the dietary patterns and nutrient status of vegetarians is generally better than their meat-eating counterparts, yet there are some nutrients that vegetarians can benefit from like protein, omega-3 fatty acids, calcium, iron, zinc, niacin, and vitamin B-12 (1).
Do You Need To Be Creatine Loading?
Creatine supplementation has been a popular go-to for the serious athlete striving to put on extra muscle and optimize their workouts. But unlike typical supplementation regimens, creatine “loading” is a long-standing, common practice where the individual supplements with four to five times the amount of creatine the body needs with the purpose of rapidly saturating the muscles with the energy-producing compound.
Athletes, You Need More Sleep
Sleep for athletic performance is just as important as your training and nutritional program. Why? It’s because sleep is one of the strongest recovery mechanisms you have when it comes to intense training.
Endurance Athletes
Are you preparing for your next marathon? Endurance athlete and Isagenix Millionaire Susan Sly shares her tips for utilizing the new AMPED™ Products during your run. Susan opens ups about the highs and lows of her career as an elite athlete and how Isagenix refueled her fire to start competing again.
AMPED Power: Nitrosigine in the Scientific Spotlight
AMPED™ Power provides a powerful and effective pre-workout formula with active ingredients that work together to support blood flow and nutrient delivery to muscles, boost athletic performance, and aid in muscle contraction. One of those major active ingredients is Nitrosigine®.
RECOMMENDED
GUIDES
