PERFORMANCE NEWS
AMPED Power 101
In the second of a four part series on the new Performance Line, Alex Mohr, M.Sc. and CSCS take a closer look at the science behind AMPED Power. The pre-workout period is all about preparing the body with readily available energy, supporting blood flow, and enhancing focus. The special mixture of ingredients in AMPED Power address each one of those.
How to Use Each Product to Achieve Your Goals
The new Performance Line, AMPED™, is a system designed to enhance your workout from beginning to end. Each product is scientifically developed for each phase of your workout—before, during, and after. Isagenix Product Education Supervisor, Sara Richter answers some of your most commonly asked questions about AMPED. Listen in as she explains how to use each product to achieve your goals.
Maximize Muscle Gains With AMPED Recover
The ability to recover from strenuous workouts is critical to anyone that exercises. Faster recovery means the ability to train more frequently and more intensely, resulting in greater performance gains. Whether you’re a runner looking to decrease your marathon time or a figure athlete looking to tone your muscle, you want less soreness coupled with fully recovered muscles.
Sculpting Your Rectus Abdominus
As far as workouts are concerned, it’s better to train your entire core rather than just your rectus abdominis, or your “six-pack.” Your core area includes exterior and deep interior muscles that wrap around your sides and travel up and down your back. These muscles not only help you look good, but help keep your posture upright and injury-free.
It’s Time to Ditch Your Worthless Stretching Routine for “Dynamic” Stretching
Don’t forget to stretch—that’s the advice that has been passed down for years from sport coaches. First and foremost, their goal was undoubtedly to prevent any possible injuries to the athlete and to enhance performance.
Adaptogens Help You Lift More Weight Too
Athletes who are in the habit of swigging a shot of Isagenix e+ just before workouts or an Ionix Supreme afterward might find that these products are giving them a little extra boost to performance too.
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