Protein

Protein2022-03-29T10:33:29-07:00

PROTEIN NEWS

  • Middle age female lifting weights and weight training

Top Tips for Metabolism Repair and Weight Loss

A well-functioning metabolism is crucial for maintaining a healthy weight and overall wellbeing. Metabolism encompasses all of your body's chemical processes that convert food into energy, and a slow or impaired metabolism can hinder weight [...]

  • 2025 Health Trends, man stretching with wearable watch

Health Trends to Watch Through 2025

As we move through the second half of 2025, the health and wellness landscape is transforming faster than ever, fueled by innovation, personalization, and a growing demand for holistic wellbeing. From the rise of precision [...]

The Importance of Protein in Menopause

Menopause brings significant hormonal changes that impact body composition, particularly muscle mass and fat distribution. As estrogen levels decline, muscle loss accelerates, metabolism slows, and fat storage shifts to the abdomen. However, with the right [...]

Protein Crackers – Another Healthy Snack Option

According to a 2024 online survey commissioned by the International Food Information Council (IFIC), almost 90 percent of American adults characterize any food or beverage consumed between meals as a “snack.”  Moreover, the survey also [...]

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