Science Talks

Science Talks2022-03-29T10:36:28-07:00

SCIENCE TALKS

Podcast: Get Results With SMART Goals

Trainer: Sara Richter, M.S., Nutrition Education Manager & Lindsay Gnant, M.S., RDN, Senior Nutrition and Scientific Affairs Specialist   Why do so many New Year’s resolutions fail before February? It’s hard to take [...]

Podcast: Cleanse Days 101

Trainer: Sara Richter, M.S., Nutrition Education Manager   Nutrition Education Manager Sara Richter is on the call to talk all about Cleanse Days. She dives into the science behind cleansing and what makes [...]

Podcast: The Skinny on Holiday Weight Gain

Trainer: Lindsay Gnant MS, RDN, Sr. Nutrition & Scientific Affairs Specialist   The holidays are a time for fun, family, and celebration. The holidays are also the time of year when those sneaky, unwanted pounds [...]

Podcast: Tips for Managing Stress

Trainer: Taylor Malham, Nutrition Education Specialist    We are coming up on the most wonderful — and stressful — time of year! Before the holiday season kicks off, now is the time to [...]

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