Is Stress Aging You?
Stress—just reading the word can hit a nerve that gets your heart pumping. April is Stress Awareness Month and we’ve decided it’s time to place the spotlight on the unhealthy nature of stress when it’s [...]
Meet the Adaptogens in Ionix Supreme
Stress affects us every day. Whether from work, finances, or relationships, stress can make us feel overworked and overloaded. But stress affects more than just our mental performance. It has real physical consequences, too, and [...]
A New Way to Age Well
Everybody ages. It’s inevitable and a fact of life. But aging doesn’t have to mean slowing down or settling for less-than-perfect health. It’s time to say goodbye to the ways people have aged in the [...]
How to Not Stress Over Cortisol
Cortisol isn't always bad, but learn ways to keep it in check. Cortisol is the “stress hormone” with a bad rap. Most people think of it as the evil villain within the body. [...]
Dr. Israel Brekhman: “Father of Adaptogens” and His Energizing Adaptogen Blend in e+
It was 1960 when Russian scientist, Dr. Israel Brekhman, first had his work published in scientific literature. This first publication was a culmination of 15 years of previous research on adaptogens—a topic Brekhman dedicated the [...]