Your Brain on Creatine
Creatine has long been in the spotlight for increased sports performance, but it’s now being recognized for having positive effects on brain function like cognition and memory.
Minute Myth Busting: Dietary Supplements Are Unregulated
Are dietary supplements really safe? Is it true dietary supplements are unregulated? People commonly believe that because dietary supplements are not subject to FDA approval like pharmaceuticals that they are unregulated and risky to [...]