How Much Protein Should Athletes Really Get?
Why Athletes’ Bodies Have an Elevated Demand for Protein
How to Make Your Third Meal on Shake Days A Success
Rise and Energize: Six Ways to Invigorate Your Mornings
Muscle-building Foods Made Easy
We get it. You love IsaLean Pro and IsaPro, but you can’t just rely just on our delicious shakes as your sole source of muscle-building, recovery-boosting protein. You need to combine these products with other [...]
Your Summer Body Loves Protein, But Not Just Any Protein
Trainer: Alex Mohr, M.Sc., Nutrition Communication Specialist Isagenix Nutrition and Science Writer Alex Mohr is on the show to help you improve your look this summer with the power of protein. “Not [...]
Answers to 10 Nutrition Questions Every Runner Should Know
How Much Muscle Can You Build?
Be realistic with the amount of muscle you can build in a short amount of time. We often hear some bold claims about how much muscle people are able to build in a short period [...]
Weight Training Best Paired with Bedtime Protein
Protein Before bed aids in muscle building Wondering how you can increase muscle gains from hard work in the gym? Have a shake and go to bed. This is what researchers from the Netherlands found [...]