Fitness + Well-Being
A Sleep Apnea Doctor Meets Isagenix
If it doesn’t come as a surprise to learn that sleep apnea is one of the most prevalent chronic conditions in modern medicine, consider this even more astonishing detail—an estimated 10 million Americans who suffer [...]
Obese Adults More Likely to Lack Vitamins and Minerals
Compared to normal weight adults, obese adults are more likely to lack key vitamins and minerals in their diets, a large new study suggests. Recently published in the Journal of the American College of Nutrition, [...]
Reach For Whey Over Chocolate Milk After a Workout
As delicious as it might sound, chocolate milk alone can’t replace supplementing with whey protein for athletic recovery. In a new study, researchers found chocolate milk did not enhance muscle hypertrophy following three months of [...]
Download Our New Isagenix 15-Month Skidmore Study Flyer
The results of the latest Isagenix study are finally in! You can download our now updated 15-Month Skidmore Study Flyer with some of the 15-month results. The year-long collaboration with nutrition researcher Paul Arciero Ph.D., of [...]
Women Taking Multivitamins Long-term Have Healthier Hearts
Women who take a multivitamin-mineral supplement (multivitamin) daily for three years or more have better heart health, a new study suggests. The researchers evaluated a representative sample of adults 40 years and older from the [...]
Best Cleanse Day Practices
Trainer: Gillean Barkyoumb, MS, RD Registered Dietitian and Isagenix Nutritionist Gillean Barkyoumb shares her Cleanse Day tips with Jill Knight, Kathy Coover’s Personal Trainer. Learn why sticking to a schedule and using [...]